EVIDENCE-BASED NATURE WELLBEING

Nature is the medicine.

Feel better with nature. Discover simple, guided activities to reduce stress, restore calm and improve mental wellbeing. Backed by science, designed for everyday life and trusted by health professionals.

NatureFix is your guide.

A guided nature connection program that teaches you how to use nature to improve your mental wellbeing - anywhere, anytime.

simple practices led by nature and science

AUDIO GUIDED

EVIDENCE-BASED

clinically trialed, proven to support wellbeing

clinicians & communities

TRUSTED BY

FOR EVERYONE

in nature or indoors, even if short on time

✓ 100+ guided nature practices

✓ Built-in courses & structured programs

✓ Daily reflections & wellbeing tracking

What’s in the NatureFix App

HOW IT WORKS

Build into your practice or service

I want to feel better

Guided nature experiences to reduce stress, restore calm and improve wellbeing.

Explore the App →

I work in Health

Evidence-based tools for nature prescribing and clinician wellbeing.

For Healthcare Workers →

I want to create healthier places

Transform green spaces into places that support wellbeing.

For Organisations →

Clinically researched

Measurable outcomes

Feel 38% happier with as little as 20 minutes a week

Significant increase in measures for flourishing & personal wellbeing*

Significant decrease in measures for stress, anxiety & depression*

Agency for Clinical Innovation Award

WINNER 2025

→ Read about the award

*Results measured using validated tools: Flourishing Scale, WEMWBS, Personal Wellbeing Index & DASS-21.

LEARN MORE →

“My mind and body's collapse made me realise how precious it is to be grateful for time in nature. Nature can heal, provide beauty, solace, and comfort. I am so grateful to NatureFix.”

— Jane, NatureFix 6-week program participant
“Having Elders involved in making recordings as a way to share story of significance and connection to Country and healing, raises the hair on the back of my neck, so exciting!”

— Manger, MHDA Services Coordinator for Aboriginal People
“This program is so well held, it can be used out of the box by anybody - and that might make you say it’s not a clinical tool because anybody can use it, but that is not the case. It should be one of the first modality of therapy used, because it works.”

— District Manager NSW Health
“I feel like all the ropes have just fallen off… it’s like I’ve been pulled in 1000 directions all the ropes pulling on me, well they just fell off.”

— Adam, NatureFix 6-week program participant
"Using NatureFix with my clients not only helps them open up and make real progress, but I notice a shift in myself too. By the end of each session, I feel calmer, clearer, and far less drained than I usually do."

— Clinician using NatureFix
“I feel completely disconnected from any loudness and stress. Totally relaxed and feeling calm. It’s a beautiful garden and the nature wellness walk was a wonderful experience which I wished more gardens would have ...thank you.”

— Wollongong Botanic Garden participant
I was finally able to take a breath, both literally and figuratively. As I closed my eyes, listened to the sounds of the natural world, and felt the breeze against my skin, I experienced a rare sense of calmness. The stress I had been carrying began to melt away.”

— Student Program Boston University
"Naturefix has been a much needed process for our hospital campuses to support and enhance mental and emotional wellbeing. Turning our green spaces into a health asset for staff, patients and visitors."

— Healthy Built Environments Program Manager NSW Health

Try the new NatureFix App!

Nature is the medicine.

NatureFix is your guide.

A guided nature connection program that teaches you how to use nature to improve your mental wellbeing - anywhere, anytime.

Build into your practice or service

I want to feel better

I work in Health

I want to create healthier places

Measurable outcomes

“My mind and body's collapse made me realise how precious it is to be grateful for time in nature. Nature can heal, provide beauty, solace, and comfort. I am so grateful to NatureFix.”

“Having Elders involved in making recordings as a way to share story of significance and connection to Country and healing, raises the hair on the back of my neck, so exciting!”

“This program is so well held, it can be used out of the box by anybody - and that might make you say it’s not a clinical tool because anybody can use it, but that is not the case. It should be one of the first modality of therapy used, because it works.”

“I feel like all the ropes have just fallen off… it’s like I’ve been pulled in 1000 directions all the ropes pulling on me, well they just fell off.”

"Using NatureFix with my clients not only helps them open up and make real progress, but I notice a shift in myself too. By the end of each session, I feel calmer, clearer, and far less drained than I usually do."

“I feel completely disconnected from any loudness and stress. Totally relaxed and feeling calm. It’s a beautiful garden and the nature wellness walk was a wonderful experience which I wished more gardens would have ...thank you.”

I was finally able to take a breath, both literally and figuratively. As I closed my eyes, listened to the sounds of the natural world, and felt the breeze against my skin, I experienced a rare sense of calmness. The stress I had been carrying began to melt away.”

"Naturefix has been a much needed process for our hospital campuses to support and enhance mental and emotional wellbeing. Turning our green spaces into a health asset for staff, patients and visitors."

As featured in Gardening Australia